Therapy, Counselling and Support
Support shaped around you.
Whether you're seeking counselling for yourself, your child or a young person, I offer warm and compassionate support in Brighton & Hove and across East and West Sussex, with online and telephone sessions also available.
Therapy, Counselling and Support
Support shaped around you.
Whether you're seeking counselling for yourself, your child or a young person, I offer warm and compassionate support in Brighton & Hove and across East and West Sussex, with online and telephone sessions also available.
Child Therapy
A gentle, age-appropriate space where children can explore and express emotions through talking, play and art, with support for anxiety, low self-esteem, school avoidance, neurodiversity and emotional difficulties.
Support for Teens & Young People
Confidential, non-judgmental support for young people navigating emotions, relationships, education, identity or anything else that may be feeling difficult.
Adult Counselling
A warm, confidential space to explore whatever may be affecting your emotional wellbeing, relationships or everyday life, at a pace that feels right for you.
Trauma & Attachment-Informed Support
Compassionate support exploring how past experiences and relationships may be affecting how you feel, connect and cope today, always at a pace that feels right for you.
Neurodiversity Support
Understanding and flexible support for neurodivergent children, young people and adults, including Autism, ADHD and PDA, with support shaped around each person’s individual needs.
Parent & Carers Support
A supportive space for parents navigating difficulties their child or young person may be experiencing, helping you understand what’s happening and how best to support them.
Ways You Can Work With Me
We can begin with a conversation
You don't need to work everything out before getting in touch. We can begin with a confidential conversation about what you're experiencing and what support might feel right.
Get in Touch
Take the First Step
Whether you have questions or want to schedule a free consultation, I am here to help.
Phone:
Email:
Located at: Rooms for Therapists - Hove, 69 Church Road, Hove, BN3 2BB
Qualified Humanistic Counsellor and Child Therapist with an MSc in Child Psychology and over 10 years' experience supporting children, young people and adults.
Message: 07983 800620
Email: enquiries@josietherapy.co.uk
© 2026 Josie Therapy. All rights reserved. Website Designed by The Raising Collective |
Counselling in Brighton & Sussex
Portslade
Hangleton
Southwick
Worthing
Shoreham
Brighton & Hove
East and West Sussex
Online and Telephone Sessions
© 2026 Josie Therapy. All rights reserved. Website Designed by The Raising Collective |