Hello I'm Josie,
Therapy that starts with getting to know you.
I believe therapy works best when you feel comfortable being yourself. My approach is warm, collaborative and shaped around you, your experiences and what you need from therapy.
Hello I'm Josie
Therapy that starts with getting to know you.
I believe therapy works best when you feel comfortable being yourself. My approach is warm, collaborative and shaped around you, your experiences and what you need from therapy.
My Journey
How I help individuals become their best self
My journey into therapy began with a longstanding interest in people, relationships and the experiences that shape us.
After studying Psychology and Criminal Behaviour, followed by a Master’s in Child Psychology, I worked in schools abroad, where I discovered how drawn I was to supporting children and young people emotionally.
This led me towards therapeutic work across CAMHS, independent children’s homes and schools, whilst completing my Humanistic Counselling Diploma.
Today, I work part-time as a School Counsellor alongside my private practice, bringing together over a decade of experience with a particular understanding of childhood trauma and attachment. At the heart of my work is warmth, empathy and creating a space where each person can feel understood and supported in finding their own way forward.
MY APPROACH
There isn't one way to therapy
QUALIFIED, EXPEREINCED SUPPORT
Qualified, Experienced Support You Can Trust
2:1 in Psychology & Criminal Behaviour (2015)
First-class Master's in Child Psychology (2019)
Humanistic Counselling Diploma (2024)
Experience across CAMHS, children’s homes, schools & private practice
HOW I CAN SUPPORT YOU
Support shaped around different needs
I believe therapy should feel supportive, personal, and grounded in genuine understanding. My approach is shaped around the individual rather than expecting everyone to fit into the same way of working.
Perhaps this is your first step.
You don't need to work everything out before getting in touch. We can begin with a confidential conversation about what you're experience and what support might feel right.
Get in Touch
Take the First Step
Whether you have questions or want to schedule a free consultation, I am here to help.
Phone:
Email:
Located at: Rooms for Therapists - Hove, 69 Church Road, Hove, BN3 2BB
Qualified Humanistic Counsellor and Child Therapist with an MSc in Child Psychology and over 10 years' experience supporting children, young people and adults.
Message: 07983 800620
Email: enquiries@josietherapy.co.uk
© 2026 Josie Therapy. All rights reserved. Website Designed by The Raising Collective |
Counselling in Brighton & Sussex
Portslade
Hangleton
Southwick
Worthing
Shoreham
Brighton & Hove
East and West Sussex
Online and Telephone Sessions
© 2026 Josie Therapy. All rights reserved. Website Designed by The Raising Collective |