Brighton & Hove Therapy
Adult Counsellling
A supportive, non-judgemental space where you can slow things down, feel heard and explore the thoughts, feelings or experiences that may be weighing on you.
My Approach
There isn't one way to therapy
I offer a warm, compassionate and non-judgemental space where you can slow things down, explore what’s happening and feel supported in finding a way forward.
How it works
What to expect
I keep the process simple and tailored to each individual's needs.
Perhaps this is your first step.
You don't need to work everything out before getting in touch. We can begin with a confidential conversation about what you're experience and what support might feel right.
Get in Touch
Take the First Step
Whether you have questions or want to schedule a free consultation, I am here to help.
Phone:
Email:
Located at: Rooms for Therapists - Hove, 69 Church Road, Hove, BN3 2BB
Qualified Humanistic Counsellor and Child Therapist with an MSc in Child Psychology and over 10 years' experience supporting children, young people and adults.
Message: 07983 800620
Email: enquiries@josietherapy.co.uk
© 2026 Josie Therapy. All rights reserved. Website Designed by The Raising Collective |
Counselling in Brighton & Sussex
Portslade
Hangleton
Southwick
Worthing
Shoreham
Brighton & Hove
East and West Sussex
Online and Telephone Sessions
© 2026 Josie Therapy. All rights reserved. Website Designed by The Raising Collective |